Litaba tsa Motheo | |
Lebitso la sehlahisoa | Senoelo sa liminerale |
Mabitso a mang | Ho theoha ha calcium, seno sa tšepe, seno sa calcium magnesium,Seno sa zinc,Calcium iron Zinc oral liquid... |
Kereiti | Boemo ba lijo |
Ponahalo | Mokelikeli, o ngotsoeng e le litlhoko tsa bareki |
Shelf bophelo | 1-2lilemo, ho itšetlehile ka boemo ba polokelo |
Ho paka | Botlolo ea mokelikeli oa molomo, Libotlolo, Marotholi le Pouch. |
Boemo | Boloka ka lijaneng tse thata, mocheso o tlase 'me o sirelelitsoe ho khanya. |
Tlhaloso
Liminerale ke lintho tse sa pheleng tse fumanehang 'meleng oa motho le lijong. Liminerale ke likarolo tsa lik'hemik'hale tse sa sebetseng tse hlokahalang ho boloka mesebetsi e tloaelehileng ea 'mele oa motho, ho kenyeletsoa macroelements le trace elements.
Liminerale, tse tsejoang hape e le matsoai a inorganic, ke e 'ngoe ea likarolo tsa bohlokoa tsa lik'hemik'hale bakeng sa baeloji ho kenyelletsa carbon, hydrogen, nitrogen le oxygen. Hape ke lintho tse ka sehloohong tse etsang lisele tsa motho, ho boloka mesebetsi e tloaelehileng ea 'mele, metabolism ea biochemical le mesebetsi e meng ea bophelo.
Ho na le liminerale tse ngata 'meleng oa motho, tse arotsoeng ka macroelements (calcium, phosphorus, potasiamo, sodium, chlorine, magnesium, joalo-joalo) le trace elements (tšepe, koporo, zinki, iodine, selenium, joalo-joalo). dikahare tsa bona. Leha litaba tsa bona li se holimo, li bapala karolo ea bohlokoa haholo.
Mosebetsi
Ka hona, ho tlameha ho netefatsoe ho kenngoa ho itseng ha likarolo tsa inorganic, empa ho lokela ho lebisoa tlhokomelo ho likarolo tse loketseng tsa likarolo tse fapaneng.
Calcium, phosphorus, magnesium, joalo-joalo ke likarolo tsa bohlokoa tsa masapo le meno le ho kenya letsoho lits'ebetsong tse ngata tsa bohlokoa tsa 'mele;
Sebabole ke karolo ea liprotheine tse itseng;
Potassium, sodium, chlorine, protheine, metsi, joalo-joalo li sebetsa hammoho ho boloka khatello ea osmotic ea lisele tse fapa-fapaneng 'meleng, ho kenya letsoho ho leka-lekana ha acid-base, le ho boloka tikoloho e tloaelehileng le e tsitsitseng ea ka hare ea' mele;
E le karolo ea mefuta e mengata ea li-enzyme, lihomone, livithamini le lintho tse ling tsa bohlokoa tsa bophelo ('me hangata li amana haufi-ufi le mesebetsi ea bona ea likokoana-hloko), e bapala karolo ea bohlokoa karabelo ea metabolism le taolo ea bona;
Iron, zinki, manganese, koporo, joalo-joalo ke likarolo tsa bohlokoa bakeng sa ts'ebetso ea li-enzyme tse ngata le liprotheine tse nang le mesebetsi e khethehileng ea likokoana-hloko;
Iodine ke karolo ea bohlokoa ea thyroxine;
Cobalt ke karolo e ka sehloohong ea VB12
...
Lisebelisoa
- Batho ba nang le phepo e nepahetseng
- Batho ba nang le mekhoa e mebe ea ho phela
- Batho ba nang le tšilo ea lijo e tlase le sekhahla sa ho monya
- Batho ba nang le litlhoko tse khethehileng tsa phepo