Li-Gummies tsa Biotin

Ka tlhokomeliso e ntseng e eketseha ka letlalo le moriri o phetseng hantle, lentsoe biotin le se le hlahelletse, 'me re khona ho le bona le boletsoe ka har'a lileibole tsa lihlahisoa tse fapaneng tse turang tsa botle. Empa ha e le hantle "Biotin" ke eng? E tsoa hokae, 'me e hlile e thusa ka eng? Hantle, Biotin ke setho sa lelapa la Vithamine B eo e leng karolo ea bohlokoa ea kholo ea lisele e thusang ho hlahisa li-acid tse mafura le ho sebetsa ha mafura ho amino acid. E boetse e thusa ho ntlafatsa boleng le sebopeho sa letlalo, moriri, manala le ho khothaletsa tšebetso e nepahetseng ea methapo, mahlo, ho theola cholesterol, ho thusa ho theola boima ba 'mele le ho laola maemo a tsoekere ea mali.

Melemo ea Biotin bakeng sa Letlalo, Moriri le Manala:

Melemo ea biotin ke e 'ngoe ea limatlafatsi tse bohlokoa tse nang le mesebetsi e fapaneng bakeng sa ts'ebetso e nepahetseng ea' mele ho tloha ho tlhahiso ea matla ho isa taolong ea tsoekere ea mali. biotin bakeng sa letlalo e boetse e thusa ho theola boemo ba LDL le triglycerides maling, e leng se thusang ho ntlafatsa bophelo bo botle ba pelo. Khaello ea biotin hangata e etsa hore moriri o oe, o omelle, letlalo le omeletseng le lipekere tse brittle.

Ho Ntlafatsa Matla a Moriri:

Ho oela ho feteletseng ha moriri, moriri o mosesaane le ho fokotseha ha moriri ke a mang a mathata a tloaelehileng a moriri ao hoo e batlang e le rona bohle 'me re lekile lihlahisoa tsohle tsa ho hōlisa moriri tse fumanehang' marakeng ntle le liphello tse sebetsang. Hantle, bakeng sa bohle ba lekileng le ho hlōleha kapa ba ntse ba leka ho tsosolosa moriri, biotin ke tharollo ea ho qetela - vithamine bakeng sa ho hōla ha moriri le pheko ea lefatla. E sebetsa e le pheko ea tlhaho ea ho thibela moriri ho oela le ho khothalletsa ho hōla ha moriri ho tloha ka hare ka ho fepa le ho tsosolosa moriri o fokolang oa moriri o etsang hore moriri o phele hantle le o motenya o khanyang ka matla 'ohle a oona. E sebetsa ka katleho hoo liphetho li ka bonoang ho tloha bofelong ba khoeli ea pele. Empa tsela e molemohali ea ho sebelisa biotin bakeng sa kholo ea moriri ke ho e nka ka molomo e le tlatsetso kapa mehloling ea lijo.

Manala a phetseng hantle le a matla:

Matsoho le lifahleho tsa rōna ke lintho tsa pele tseo ba bang ba li hlokomelang ka rōna, ’me hangata e ema e le maikutlo a pele. Lipekere tse khaotsoeng tse nang le matheba a mosehla le letlalo le phatlohileng ho pota-pota lipekere li etsa hore matsoho a rōna a be le ponahalo e sa hloekang. Brittleness haholo-holo e hlaha ka lebaka la khaello ea mongobo lipoleiti tsa lipekere le letlalo le pota-potileng lipekere. Melemo ea biotin bakeng sa letlalo
e thusa ho nosetsa, ho matlafatsa le ho holisa manala hape e etsa hore li be le khanya e phetseng hantle. Melemo ea biotin e ka sebelisoa ka katleho ho ntlafatsa matla a lipekere ka ho li sebelisa e le li-supplement tsa molomo.

Letlalo le Botle:

Melemo ea biotin bakeng sa letlalo e bapala karolo e kholo ho ntlafatseng bophelo bo botle ba letlalo mme khaello ea vithamine ena e rarahaneng ea B e ka lebisa mathateng a mangata a letlalo joalo ka lihloba, makhopho, ho hlohlona, ​​ho ruruha, lekhopho, psoriasis le dermatitis. Biotin hammoho le vithamine E e thusa ho ntlafatsa bophelo bo botle ba letlalo. Biotin bakeng sa letlalo ke e 'ngoe ea livithamine tsa bohlokoa ka ho fetisisa bakeng sa letlalo le phetseng hantle le fanang ka phepo ho lisele tsa letlalo tse tsoang ka hare le ho loantša chefo e hlahisoang tsamaisong ea methapo ea kutlo ho fana ka ponahalo e phetseng hantle le ea bocha letlalong, ho ntlafatsa letlalo le ho etsa hore ho be thata ho feta. lintho tse tsoang linaheng tse ling, likokoana-hloko, fungus le tšoaetso.

Ho Thusa ho Theola Boima:

Lijo tse phetseng hantle ke karolo ea bohlokoa ea ho theola boima ba 'mele le ho eketsa biotin lijong tsa hau tsa letsatsi le letsatsi ho ka thusa haholo ho khothaletsa ho theola boima ba' mele ka mokhoa o atlehileng haholo hobane vithamine ena e phetha karolo ea bohlokoa mesebetsing ea metabolism le ho senya lijo, haholo-holo lik'habohaedreite. Ho kopanya biotin le chromium picolinate ho sebetsa ka mokhoa o atlehileng haholo ho eketsa metabolism ka ho leka-lekanya takatso ea lijo ka hona ho thusa ho theola boima ba 'mele. Mehloli e ruileng ea lijo tsa biotin e kenyelletsa meroho e makhasi a matala, mahe, lihlahisoa tsa lebese le tlhapi. E ka boela ea jeoa ka mokhoa oa li-substitutes kapa capsules.

Ho fokotsa k'holeseterole:

Lipatlisiso li bontša hore biotin e ka thusa ho theola k'holeseterole e "mpe" ea LDL le boemo ba triglycerides maling tseo e leng tsona lisosa tse ka sehloohong tsa lefu la pelo le stroke. LDL le triglycerides tse feteletseng li lebisa ho kenngoeng ha letlapa maboteng a methapo e lebisang pelong le bokong. Boemo bona bo tsejoa e le Atherosclerosis. Ho kenyelletsa biotin melemo ea lijo tse ruileng kapa ho ja biotin letsatsi le letsatsi ho fokotsa kotsi ea mafu a pelo le ho ntlafatsa bophelo bo botle ba pelo.

Ho laola tsoekere ea mali:

Mofuta oa 2 oa lefu la tsoekere ke o mong oa mafu a sa foleng a atileng haholo lefatšeng ka bophara a ka senyang litho tsa bohlokoa joalo ka manyeme, liphio, pelo, mahlo le tsamaiso ea methapo. Tšebeliso ea letsatsi le letsatsi ea biotin e bontšitsoe ho thibela le ho laola lefu la tsoekere la Mofuta oa 2. Chromium picolinate hammoho le Biotin e thusa ho ntlafatsa taolo ea glycemic har'a bakuli ba nang le bothata ba mamello ea tsoekere.

Ke Hobane'ng ha U Nka Li-Supplement tsa Biotin?

Le hoja biotin e ka fumanoa lijong tse ngata tse fapaneng empa hangata e senyeha ha lijo li ntse li sebetsa, hangata li etsoa ka morero oa ho boloka le ho eketsa nako ea bophelo. Khaello ea biotin e lebisa letlalong le omeletseng, le lerootho le lekhopho le tšoailoeng ka matheba, manala a brittle le moriri o senyehileng. Ka hona, ho molemo ho ja biotin ka mokhoa oa li-supplement kapa li-capsules e le hore limatlafatsi li kenelle ka ho toba maling. Inlife's Moriri, Letlalo le Manala Matlapa ke mohloli o moholo oa biotin o khothalletsang bophelo bo botle ba letlalo le moriri. Letlapa le leng le le leng le na le 10,000mcg ea Biotin e kopantsoeng le limatlafatsi tse ling tse kang Grape Peo Extract, Soy protheine, Iso Flavones le Li-Vitamins & Minerals tsa bohlokoa tse etsang hore e be motsoako o feletseng oa moriri le letlalo o khothalletsang ho hōla ha moriri, ho fokotsa moriri ho oa le dandruff, ho thibela letlalo. botsofali le ho matlafatsa manala. Matlapa ana a biotin a kenyelletsa livithamine tsohle tsa bohlokoa bakeng sa moriri, letlalo le lipekere.

Vithamine ea B e qhibilihang ka metsing e sebetsa e le moaho oa bohlokoa oa mesebetsi ea mantlha ea 'mele, mme khaello ea eona e ka lebisa moriri o robehileng, lefatla, makhopho, kholofalo ea tsoalo, phokolo ea mali le bofokoli bo matla.

Lihlahisoa tsa tlhokomelo ea botle le moriri li ka nchafatsa chebahalo ea kantle ea moriri le letlalo ka nakoana, empa bophelo bo botle ba letlalo le moriri oa hau bo ipapisitse le hore na u le fepa eng. Ho rera lijo tse matlafatsang tse kenyelletsang limatlafatsi tsohle tsa bohlokoa kapa ho tlatsa mefokolo ka li-supplement ke habohlokoa bakeng sa ho ba le letlalo le letle le moriri o motle ka nako e telele.

Keno ena e ngotsoe ho Beauty,By MUKTA AGRAWAL.