Tlhaloso e Khutšoanyane:
Boholo: 000#,00#,0#,1#,2#,3#
| Litaba tsa Motheo | |
| Lebitso la sehlahisoa | Alpha-lipoic acid Capsule e thata |
| Mabitso a mang | LCapsule ea ipoic acidALA Hard Capsule,α- Lasiti ea ipoicCapsule e thata joalo-joalo. |
| Kereiti | Boemo ba lijo |
| Ponahalo | Joalo ka litlhoko tsa bareki000 #,00#,0#,1#,2#,3# |
| Shelf bophelo | Lilemo tse 2-3, ho latela maemo a polokelo |
| Ho paka | E le litlhoko tsa bareki |
| Boemo | Boloka ka lijaneng tse thata, tse sirelelitsoeng leseli. |
Tlhaloso
Alpha-lipoic acid ke motsoako oa tlhaho o fumanehang liseleng tsohle tsa motho.
E entsoe ka hare ho mitochondrion - eo hape e tsejoang e le matla a lisele - moo e thusang li-enzyme ho fetola limatlafatsi hore e be matla.
Ho feta moo, e na le thepa e matla ea antioxidant.
Alpha-lipoic acid e na le metsi le mafura a qhibilihang, e leng se lumellang hore e sebetse seleng e 'ngoe le e' ngoe kapa liseleng tsa 'mele. Ho sa le joalo, li-antioxidants tse ling tse ngata li ka qhibiliha ka metsing kapa ka mafura.
Thepa ea antioxidant ea alpha-lipoic acid e hokahane le melemo e mengata, ho kenyelletsa le maemo a tlase a tsoekere maling, ho ruruha ho fokotsehileng, ho fokotsa botsofali ba letlalo, le ho ntlafatsa ts'ebetso ea methapo.
Batho ba hlahisa alpha-lipoic acid ka tekanyo e nyane feela. Ke ka lebaka leo ba bangata ba retelehelang lijong tse itseng kapa li-supplement ho ntlafatsa ho noa ha bona.
Mosebetsi
Ho lahleheloa ke boima ba 'mele
Lipatlisiso li bontšitse hore alpha-lipoic acid e ka ama tahlehelo ea boima ba 'mele ka litsela tse ngata.
Lefu la tsoekere
ALA e ka thusa ho laola tsoekere ka ho potlakisa metabolism ea tsoekere e maling. Sena se ka thusa ho laola lefu la tsoekere, lefu le khetholloang ke boemo bo phahameng ba tsoekere maling.
E ka Fokotsa Botsofali ba Letlalo
Lipatlisiso li bontšitse hore alpha-lipoic acid e ka thusa ho loantša matšoao a botsofali ba letlalo.
Ho feta moo, alpha-lipoic acid e phahamisa maemo a li-antioxidants tse ling, joalo ka glutathione, e thusang ho itšireletsa khahlanong le tšenyo ea letlalo mme e ka fokotsa matšoao a botsofali.
E ka lieha ho lahleheloa ke mohopolo
Ho lahleheloa ke mohopolo ke ntho e tloaelehileng ho batho ba hōlileng.
Hobane alpha-lipoic acid e le antioxidant e matla, liphuputso li hlahlobile bokhoni ba eona ba ho liehisa ho tsoela pele ha mathata a khetholloang ke ho lahleheloa ke mohopolo, joalo ka lefu la Alzheimer's.
Lithuto tsa batho le lab li fana ka maikutlo a hore alpha-lipoic acid e liehisa ho ata ha lefu la Alzheimer ka ho fokotsa li-radicals tsa mahala le ho hatella ho ruruha.
E khothalletsa ts'ebetso ea methapo e phetseng hantle
Lipatlisiso li bonts'itse hore alpha-lipoic acid e khothalletsa ts'ebetso ea methapo e phetseng hantle.
Ha e le hantle, ho fumanoe ho liehisa tsoelo-pele ea lefu la carpal tunnel ka mekhahlelo ea eona ea pele. Boemo bona bo khetholloa ka ho tsieleha kapa ho tsikinyeha ka letsoho ho bakoang ke methapo e pinched .
Ho feta moo, ho nka alpha-lipoic acid pele le ka mor'a ho buuoa bakeng sa lefu la carpal tunnel syndrome ho bontšitsoe ho ntlafatsa liphello tsa ho hlaphoheloa.
Boithuto bo boetse bo fumane hore alpha-lipoic acid e ka nolofatsa matšoao a lefu la tsoekere, e leng bohloko ba methapo e bakoang ke lefu la tsoekere le sa laoleheng.
E fokotsa ho ruruha
Ho ruruha ho sa foleng ho amahanngoa le mafu a 'maloa, ho akarelletsa kankere le lefu la tsoekere.
Alpha-lipoic acid e bontšitsoe hore e theola matšoao a 'maloa a ho ruruha.
E ka fokotsa maemo a kotsi a lefu la pelo
Lipatlisiso tse tsoang ho motsoako oa li-lab, liphoofolo le lithuto tsa batho li bontšitse hore thepa ea antioxidant ea alpha-lipoic acid e ka fokotsa mabaka a 'maloa a kotsi a lefu la pelo.
Ea bobeli, ho bontšitsoe ho ntlafatsa ho se sebetse ha endothelial - boemo boo ho bona methapo ea mali e sa khoneng ho atoloha hantle, e leng se hlahisang likotsi tsa lefu la pelo le stroke.
Ho feta moo, tlhahlobo ea liphuputso e fumane hore ho nka alpha-lipoic acid ho fokotsa triglyceride le LDL (bad) cholesterol ho batho ba baholo ba nang le lefu la metabolism.
Ka Ryan Raman, MS, RD
Lisebelisoa
1. Batho ba nang le matšoao a lefu la tsoekere la methapo ea kutlo a kang ho tsieleha maotong le matsoho, bohloko le ho hlohlona ha letlalo;
2. Batho ba hlokang ho laola ho ja tsoekere;
3. Batho ba bolokang bophelo bo botle ba pelo;
4. Batho ba hlokang ho hlokomeloa sebeteng;
5. Batho ba khahlanong le botsofali, ba khahlanong le botsofali;
6. Batho ba atisang ho khathala le ho fokolloa ke bophelo;
7. Batho ba atisang ho noa joala le ho robala bosiu.
